Breast Cancer Awareness 2025: From Prevention to Hope!

Breast Cancer Awareness 2025: From Prevention to Hope!

Breast cancer, the most prevalent cancer among women globally, affects over 2.3 million women each year. In the UAE, it constitutes nearly 40% of female cancers, impacting 1 in 8 women.

This guide equips you with vital information on breast cancer prevention, screening, diagnosis, treatment, and recovery, backed by insights from top specialists. Empowered with this knowledge, you can confidently take charge of your health.

Part 1 – When Should I Start Breast Cancer Screening?

Current Guidelines

Age GroupScreening Recommendation
40–44Annual mammograms optional – discuss with doctor based on risk
45–54Annual mammograms strongly recommended
55+Mammograms every 2 years (or annually if preferred)
High-risk womenStart at age 30, or 10 years before youngest family member’s diagnosis

 

UAE Context

Women should discuss screening with their healthcare providers.

A tailored approach is crucial due to the UAE’s diverse population.

Clinical breast exams: begin in 20s–30s.

Self-examinations: encouraged monthly for all adult women.

 

What Early Warning Signs Should I Watch For?

  • Changes in breast shape or size
  • Skin dimpling or puckering (“orange peel” texture)
  • Nipple discharge (bloody or clear)
  • Nipple inversion
  • Redness, rash, or warmth in breast tissue
  • Persistent localized pain
  • Swelling in armpit or collarbone

Pro Tip: Know your normal. Track changes with periodic photos if helpful.

 

Risk Factors

Increase Risk

  • Obesity after menopause (+20–40%)
  • Alcohol (7–10% higher risk per daily drink)
  • Smoking (20–30% higher risk)
  • Sedentary lifestyle

Decrease Risk

  • Exercise (4–7 hrs/week → -10–20%)
  • Healthy weight (Mediterranean diet)
  • Limited alcohol
  • Breastfeeding (-20–30%)

 

Can Breastfeeding Reduce Risk?

Yes.

Hormonal protection – delays menstruation, reduces estrogen exposure

Cell maturation – makes cells resistant to cancer

Duration matters – 1 year breastfeeding → ~4–5% risk reduction

Cumulative effect – multiple children + longer breastfeeding = stronger protection

Women who breastfeed ≥12 months → 20–30% lower risk.

 

Debunking Myths

MythReality
Underwire brasNo proven link
DeodorantsNo proven link
Mobile phonesNo proven link
MicrowavesNo proven link

What matters instead:

  • Family history
  • BRCA mutations
  • Hormonal history
  • Lifestyle factors

Should I Screen Even Without Symptoms?

YES.

Early cancers usually have no symptoms

Screening finds Stage 0–1 → best outcomes (98% 5-year survival)

Waiting for symptoms often = late stage

 

Part 2 – Diagnosis & Treatment: Questions for Your Oncologist

How Can I Tell If a Lump Is Dangerous?

Concerning Features (urgent evaluation):

  • Hard, irregular, fixed lump
  • Painless, rapidly growing
  • Skin dimpling, redness
  • Bloody/clear discharge
  • Lump in armpit

Likely Benign (still see doctor):

  • Soft, smooth, mobile
  • Painful (often cysts)
  • Cyclical changes with menstruation

Triple Test: clinical exam + imaging + biopsy → 99% accurate.

 

Diagnosis & Staging Steps

Detection: mammogram/symptoms

Imaging: mammogram, ultrasound, MRI

Biopsy: definitive test

Pathology: type, grade, receptors, HER2

Staging (TNM):

StageDescription5-Year Survival
0Contained (DCIS)99%
ISmall invasive98%
IIModerate spread90–95%
IIILocally advanced65–75%
IVMetastatic25%

 

Modern Treatment Options

  • Surgery – lumpectomy, mastectomy
  • Radiation – post-lumpectomy, targeted
  • Chemotherapy – for aggressive/advanced
  • Hormonal Therapy – Tamoxifen (60–70% cases)
  • Targeted Therapy – e.g., Herceptin for HER2+
  • Immunotherapy – especially triple-negative cancers

 

Mammography Safety

Mammogram radiation: 0.4 mSv

Dubai–London flight: 0.03 mSv

Background radiation/year: 3.0 mSv

Lives saved vs. risk: >1,000:1 benefit.

Genetic Testing

Consider if:

  • Family history (multiple cancers)
  • Diagnosis before 45
  • Male breast cancer in family
  • Triple-negative breast cancer

BRCA mutation risk: 60–80% lifetime.

Management: enhanced screening, preventive surgery, meds.

Can Men Develop Breast Cancer?

Yes – about 1% of cases.

Risk factors: BRCA2, obesity, liver disease, radiation exposure.
Advice: Any lump or nipple changes → immediate doctor visit.

Alternative Medicine

  • Not effective as cure: turmeric, cannabis oil, alkaline diets, vitamins.
  • Dangerous if used instead of treatment → 2.5x higher mortality.
  • Complementary OK: meditation, yoga, acupuncture (alongside medical care).

Case Study – 29-Year-Old with Lump

Young women can develop aggressive cancers.

Waiting = dangerous; early action = 98% survival if Stage I.

Action Plan: doctor within 1 week, ultrasound, biopsy if needed.

Part 3 – Surgery & Recovery

Surgery Options

Lumpectomy (conserving)

  • Removes lump + margin
  • Preserves shape, shorter recovery
  • Requires radiation

Mastectomy

  • Removes entire breast
  • Lower recurrence
  • Longer recovery, reconstruction possible

Breast Reconstruction

Immediate vs. Delayed

Implant-based vs. Autologous tissue (DIEP, LD flap)

UAE has top reconstructive surgeons with advanced techniques.

Advanced Topics: Future Directions

AI in breast cancer detection

CDK4/6 inhibitors with hormonal therapy → extended survival

Ovarian suppression + tamoxifen improves outcomes

Engage With Us

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Contact our oncology team at PRIME Health:

Specialists:

  • Dr. Arun Karanwal – Specialist Medical Oncologist
  • Dr. Kavya Keerthana – Specialist Clinical Haematologist
  • Dr. Sivaprakash Rathanaswamy – Consultant Surgical Oncologist
  • Dr. Tanvi Sood – Specialist Medical Oncologist

 

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